Over 50 years ago, there were no standards or guidelines on how often you should visit the dentist. No one even really understood the importance of dental hygiene at the time. Eventually, dental and health organizations decided that proper oral hygiene needed to be taken more seriously. Even if you are among the few that brush and floss your teeth regularly, it is still essential that you visit the dentist for regular checkups. However, if you do take excellent care of your teeth at home, then you don’t have to make a trip to the dentist nearly as often as if you slack off with your oral hygiene. On average, seeing the dentist at least twice a year usually works well.
Going to the dentist isn’t just about checking up on how well you are brushing and flossing. One of the main reasons to go to the dentist for checkups is so that they can check for any early signs of dental problems. Many dental problems don’t become visible or start to cause pain until they are in advanced stages. If you wait this long before going to the dentist to help treat the disease, it could be too late for some damages to be reversed. Catching dental problems before they become a problem is an important part of dental health.
What Is Oral Hygiene?
So, you visit your dentist and they want to know what your oral hygiene routine looks like. Most likely, you are wondering just what exactly is involved with oral hygiene. Basically, oral hygiene is the practice of keeping your mouth clean and disease free. Therefore, the goal of oral hygiene is to keep your mouth free of disease. Good oral hygiene involves brushing at least twice a day, preferably after breakfast and before bed. Flossing is also considered a part of having good oral hygiene. Good oral hygiene will leave your teeth feeling stronger and healthier and looking brighter longer.
Why Is It Important to Brush Your Teeth?
We all know that brushing our teeth is important. However, most of us don’t know the reasons why brushing is so vital. Brushing your teeth is important for several different reasons. The first and most important reason is that brushing your teeth helps to remove plaque. Plaque is a harmful film of bacteria that grows on your teeth and often leads to cavities, gum disease, and eventual tooth loss. Another reason is that toothpaste contains fluoride, which helps to make the entire tooth structure more resistant to decay. Lastly, toothpaste helps to remove stains while also cleaning and polishing your teeth.
Keeping regular dentist checkups is crucial to your oral health because it helps to catch oral diseases earlier. It also keeps your teeth strong longer and healthier. It’s important to practice good oral hygiene by regularly brushing and flossing. Following these steps helps ensure that your teeth are always in tip top shape. Visiting the dentist and practicing oral hygiene are the best ways to keep your teeth looking and feeling great.